PLAY: A Revitalizing Retreat with Dana Skoglund
Vis Island, Croatia
July 21-28 2018
Join me for a rejuvenating immersion into a world of play. Explore historical Vis Island, surrounded by its beautiful stone architecture and Mediterranean beaches. Together we will journey into the rich world of creative play through yoga, acro yoga and dance to infuse your practice with connection and joy. Then we will venture through the stone streets and water filled caves - an eastern European escape.
Each day will be themed around yoga and a play-based movement practice like Acro Yoga and Acro Fit. We'll delve into these powerful practices to connect with our inner joy and foster a deeper connection with ourselves and each other. Join us for this adventure into interconnectedness through play and become inspired to infuse your fitness and relationships with more fun!
From two daily yoga practices, to nourishing meals and historical sight-seeing, this Play retreat will leave you feeling reinvigorated, revitalized and INTOUCH to the deep source of joy within you. I’ve included two tours around the Island and in-house wine tasting.
This is a unique opportunity to escape the daily grind and connect with yourself, quiet country life of island living and with other like-minded individuals. We all need time set away to put extra focus on our health and well being, to recharge and reconnect with intentions that need space to be recognized and expressed. When we do this, we come back to our day-to-day lives with a fresh, inspired and renewed perspective.
Included in your retreat:
- Transfer from/to the port of Vis to/from the Villa
- 7 nights in the island villa
- 2 meals per day: breakfast and dinner
- 2 yoga classes per day
- Morning meditation
- Tours around the island (two tours - Vis town tour and Komiza village or Stiniva beach tour)
- In-house wine tasting
- Stand-up paddle boards available for use
- *Please note that airfare to Split (SPU), lunch and gratuities are not included
Yoga: Each morning I'll lead a strong, creative vinyasa flow. The evening classes will be more playful and include (but not limited to) Acro Yoga, and Acro Fit. Each class will include guided meditation, inquiry practices and explorations themed around play to inspire you to infuse your life with more fun, joy and connection. Classes will be accessible for all levels, including those with severe injuries and/or no yoga practice whatsoever. Classes will on average be 1.5-2 hours in length.
Included in your retreat is a rich, buffet breakfast every day, midday snacks and healthy, delicious sit-down dinners with a few vegetarian options. The meals include a wonderful array of healthy raw, vegan, and vegetarian cuisine. Unlimited coffee and tea available at all times.
Sample of a retreat day:
- 7:30-9 am Flow Yoga
- 9-10 am Healthy Breakfast
- 10-11 am countryside hike
- 11-12 pm Swim in the Mediterranean sea
- 12-1 pm Lunch at a local restaurant
- 1-4 Stiniva Beach
- 4:30-6pm Acro Fit yoga practice
- 6-8 pm Dinner
- 4 x twin rooms (2 separate beds in each room)
- 2 x double rooms (1 double bed in each room)
- nearby apartment suitable for 3 guests
***Only 13 spots available - reserve your spot now!
Investment per person: $2300 USD
(A Non-Refundable Deposit of $500 USD holds your space!) contact me to register
This can be paid via cash or cheque to Dana Skoglund (address available upon request), email transfer to email@example.com or via Paypal. Once we receive all of your flight itineraries we will help you organize the shuttles from the airport.
Retreat Package: Retreat includes 7 nights villa accommodation, 2 meals a day (breakfast and dinner), midday snack, 2 classes a day with Dana Skoglund, in-house wine tasting, SUP boards and wet shirts, a historic tour if Vis town, Stiniva beach excursion, and island transfers to and from the port of Vis on the day the retreat begins and ends. Space is limited!