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A 4-Day Roadmap to Reach Your Health Goals

Are you ready to transform your health in 2018? Or will you end up like the 92% of people who give up on resolutions by January 17? 
Or... will you be part of the 1% who write down and eventually reach those goals? 
The choice is yours.
If you have an inkling of recognition that you’re sitting on untapped potential and you’re serious about making some major headway this year, this 4-day challenge will strap you with the steps required to actualize your dreams in 2018. 
These are the strategies I’ve used to crush my goals year after year. 

In this transformative 4-day challenge you will discover:

  • Why you’re not reaching your health goals
  • Why you keep repeating the same bad habits year after year
  • What’s really zapping your energy and motivation and how to change that
  • The real root of all your imbalances and simple ways to fix it
  • How to find and define your why to create unstoppable momentum
  • How to set specific goals to reach your desired outcomes
  • How to evolve your identity to become who you need to be to reach your goals
  • How to rewire your subconscious and stop sabotaging yourself
  • How to create habits that run on autopilot to achieve the results you're after
  • How to put yourself in a peak state to make the right decisions consistently
  • How to live your ideal life, everyday

In 4 days I will share the roadmap to reach any goal, amplify your vitality and transform any behavior. 

This challenge will help you set yourself up to make consistent action on your goals, whether it is to:

  • lose weight
  • get fit and strong
  • adopt healthier stress management practices like meditation
  • learn to be more present and less reactive
  • find more time for the things that matter
  • have more fun and infuse your life with more play and adventure
  • eat a healthier diet and get rid of cravings
  • take control of your time and be more productive
  • find better work/life balance
  • be calmer and less anxious

Transformation is possible. There's nothing you can't achieve with the right plan, the right mindset and the right actions. I will show you exactly what's needed to make it happen. 

I've used these exact same tactics to reach my personal goals here and here. These are also the same strategies I've used to help my students achieve their goals - from losing 50 lbs without dieting, overcoming a lifetime of insomnia, getting off anti-anxiety meds, healing digestive issues, getting out of chronic pain, and more. 

What's included in the challenge:

  • daily videos with assignments that you can take action on right away
  • worksheets to help you implement the lessons
  • access to the private Facebook group where I provide daily support and answer your questions
  • BONUS - a free 30 minute coaching session with me where we will clarify your goals and uncover your roadblocks to create a personal breakthrough($75 VALUE)

It's all FREE - so what are you waiting for??