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Participation Challenge


How to Enter - Description of Tasks

Quarter Goals
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Quarter of Year Goals

Send me a Word Document that contains the following:

  • our 2-3 desired outcomes for Q2 (April - June)
  • WHY is each goal important to you (short - 3 sentences)
  • STEPS needed to achieve each goal (short description -3 sentences)
  • In July, submit a report of what you have accomplished

When you email your document to me, I will respond with a Code Word.  Enter that code word in the Competition Form above.


    Book of Month
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    Book of the Month

    Read "Letting Go - The Pathway to Surrender" by David Hawkins. 

    Write 3-5 insights you got from the book in the Competition Form above. 

    Give 1-2 ways you will implement those insights.

    Enter your insights into the Competition Form above.


    Monthly Review
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    Monthly Review

    Send me a Word Document with: 

    • At end of month, review the Past Mont  
    • Examine how your month went - list wins, losses, lessons learned
    • Make plans about how to make Next Month better - how will you make improvements & make headway on goals
    • What 1-3 things would move you forward in a big way ?
    • What are you committed to doing ?  This is an opportunity to be intentional about how you live, learn from your mistakes, and progress quickly.

    When you email your document to me, I will respond with a Code Word.  Enter that code word in the Competition Form above.


    Eat Green
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    Eat Green

    Send me a Word Document with: 

    • 1-3 Ways you have incorporated "Eating Green" into your diet more than you usually do.

    Examples could be:

    • Forage for invasive species
    • attend a farmer's market weekly
    • eat a salad every day
    • plant a garden
    • try different types of plant - diversify

     
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