Self Love + Sh*t: The Retreat

 with Dana Skoglund & Tamara Logan

February 19th-25th, 2020, Tulum mexico

2 Classes Daily

Morning Meditation and Yoga

6 Nights at the Amansala Eco Chic Resort

Breakfast, Brunch and 5 Dinners made from the freshest local ingredients

Salsa, Bellyfit® and Tantra Dance lessons

Bike Tour to Tulum Ruins

Mayan Sweat Lodge Ceremony with Local Shaman

Ayurvedic Lifestyle Sessions

Pleasure and Sexuality Essentials…

…you know, self love and sh*t


The Resort


Amansala is Sanskrit named after the peaceful crystal clear waters of Tulum, and to this day it is still one of Tulum's most iconic, eco-chic boutique hotels. Amansala was founded on the belief that a true vacation is one where you come back looking and feeling better than when you arrived.


Your teachers

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Dana Skoglund is an Ayurvedic Lifestyle + Health Coach, yoga teacher and yoga teacher trainer. She will be teaching the morning yoga sessions which will include her signature alignment based functional movement style flow, teachings on practical Ayurveda and self-care, and life coaching exercises to cultivate self love.


Tamara Logan is a Pleasure and Sexuality Coach, Bellyfit® and yoga teacher and all around badass. She will be leading the evening sessions which will include Bellyfit®, Tantra dance, gentle and restorative yoga, and teachings on reclaiming your pleasure and of course… practical tools for more self love.

Dana and Tamara have both been leading groups through transformative experiences since 2005.

This dynamic duo will give you the skills and tools to feel so freaking amazing in your body, you won’t know what hit you. (but you’ll be so glad it did)



Triple Room: $2500 USD each

Double Room: $2350 - 2700 USD each

Single Room: $2650 - $3250 USD

Reserve your spot before July 31 for $150 USD off!

See the rooms here

Includes 6 nights accommodations, 3 meals a day, 2 classes per day, and all taxes and gratuity. Retreat does not include transportation to and from Cancun airport but Amansala can arrange shuttle pick up and drop off for those interested. Amansala Retreat Center is in Tulum; 90 minutes from Cancun. Rooms and rooming accommodations are first come, first serve. Please submit a non-refundable deposit of $500 USD to hold your spot. This can be paid via cash, cheque to Dana Skoglund (address available upon request), email transfer to danaskoglund@gmail.com (etransfers are only available for Canadians and must be converted to CAD $), or PayPal. If you pay just the deposit, please note that the remainder is due 45 days before the retreat. If you would like help coordinating your flight, do not hesitate to contact Dana.

(Airfare to Cancun is not included)


The Details

Sample Daily Schedule (subject to change)

7:30 am light breakfast

9 am morning yoga

11:30 am brunch

The afternoon is open for excursions, relaxing on the beach, or shopping in Tulum

6 pm dinner

8 pm evening class

Other activities include massages, exploring the Mayan Ruins, biking around Tulum, Temescal Mayan sweat lodge ceremony, Mayan clay treatments, ocean swimming, dance parties and so much more…

…You have no idea how good you can feel