Do Your Dharma

September 2019 - MARCH 2020

Live Your Dream

Is This You ?

Your life is full - but not in a good way… 

You have so many ideas, projects, and obligations - each competing for your precious time. 

You desperately want to feel organized, in control, calm, and accomplished., but instead you feel overwhelmed, stressed out, reactive and cranky.

You feel stuck, lost, and aimless. You sense that you’re capable of doing and being more but you’re not sure what your next step should be.

You struggle with goal setting and sticking to your goals. 

You feel pulled towards doing something more but you don’t know where to start... 

You want confidence to follow your dreams

You want clarity on what to focus on

You want a streamlined system to meet goals

You want to find a daily routine to help you be consistent and move towards your dreams with purpose…

Do Your Dharma is a 7 month journey where you will uncover your desires and gain the tools, resources, support system, and mindset to release limiting beliefs and bust through your comfort zone to manifest your big dreams.

Gain confidence, clarity and structure

move towards tangible goals that are aligned with your purpose through goal setting, time management, optimal daily routines, thought management and a strong foundation of self care.


"I am so grateful to Dana and the Do Your Dharma course for helping me to explore my inner desires, envision a new identity, and introduce me to the tools I needed to make changes and grow towards my higher potential. Throughout the sometimes difficult journey, Dana continued to be loving, supportive, encouraging, and knowledgeable. It is so evident that Dana puts her time and energy into making this course the best ever. Dana is authentic and a wealth of information, tools and techniques. She goes over the top to ensure every student’s journey is best suited to their needs. I highly recommend this course." - Olive Dodd

It includes the following:

  • Weekly recorded webinars jam-packed with practical tips

  • Worksheets and tip sheets for implementation

  • Weekly group coaching calls for juicy conversation and connection

  • One-on-one coaching sessions with me for individualized support

  • Mastermind groups for accountability and peer support

  • Bonus guest teachers and workshops

  • Private Facebook group for ongoing conversation and sharing of resources and inspiration

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"This is my third course with Dana and I intend to stay connected to the incredible community she has created. Her courses have enriched my life. They have taught me habits that align to optimal health, feel empowered in my life and stay focused on my goals. Being apart of this growing community means I don't have to do this all on my own. I am thriving with the accountability and support the community gives me. Dana provided an educated, experienced, kind and creative way that has helped me step into my untethered true, shiny self and follow my dreams."

- Shauna McGowen

Space is limited.

Be one of 20 growth-oriented people ready to start living the dream…

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"I really enjoyed Dana's Do Your Dharma course and would recommend it for anyone looking to improve their focus in life and explore their purpose in a supportive group setting. Dana is so knowledgeable and organized, I found her coaching to be very helpful and compassionate."

- Julie Roberts


"I loved the course and found it a good combination of creativity and accountability. DYD not only helped me get clearer on what my true dharma was, but supported me to focus on taking the steps to bring it into the world. The reading list was awesome and the group support was amazing. Dana over-delivers on her promise and I would recommend this course to anyone looking to get clarity, make a transition and get productive. Thank you!"

- Madeleine Eames

Do Your Dharma is for you if you want to:


  • Uncover your dreams

  • Clarify your vision and reach your goals

  • Discover your purpose

  • Create a structure for your personal growth

  • Master your time and be more productive

  • Become more focused and organized

  • Release fear and build confidence

  • Take action towards your dreams and desires

  • Live in the present and be more intentional

  • Connect with a like-minded community

  • Take control of your life!

Do Your Dharma is NOT for you if…

  • You’re complacent and satisfied with status quo.

  • You’re not interested in stepping outside your comfort zone and content just to dig in your heels and stay right where you are.

  • You like to live as an island; you don't see the benefit of community and feel that you're better off trying to go it alone.

  • You believe you’re a victim to your circumstances and don’t think change is possible.

My guess is that if you’ve made it this far down the page, those don’t apply to you.


Dreams to Reality >> The framework is inside…

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"When I first talked to Dana, I was in a very disorganized and chaotic state. I was chasing myself from one day to the next and making no headway in my life. Even worse, I had lost the priority of making time for myself and the things that were important to me. Over the course of Do Your Dharma, I have rediscovered my creative self and made solid advances in establishing structure in my own life as well as that of my family. I feel much calmer and have a truly positive outlook on where my life is going. This course is truly life saving!!"

- Shauna Kelly

Do Your Dharma runs from September 19th until MARCH 2020.

In this 7 month program you will be supported to reach your goals and live a life on purpose. 

This is a loving, accepting, and non-judgmental community
who will encourage vulnerability, authenticity and allow you to feel seen and heard.

By the end of this experience you will know exactly how to manifest your dreams

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"It has been a life-changing experience. As a result of this course I took steps towards my desires in areas that I was previously stuck. I now move through my life with so much more ease - I feel fantastic!"

- Denise Dillon


Do Your Dharma helped me get clear on where I wanted to take my life and then get out of my own way so that I could get there. Dana's firm, fun-loving and fact-filled guidance helped me take myself and my life to the next level. Don't take this course unless you want to be living a life aligned with yourself and your dreams. I'd recommend this course to anyone who's ready to jump off the fence and into a life they love!

- Becca Klein

Who Am I ?

Only 6 years ago I was a struggling yoga teacher and frustrated, burnt out mother. I was faced with a difficult decision to either find a way to live my dream or give it up for something more "sensible". I had no idea how, but I was determined not to settle because I had a feeling that more was possible. I had to learn how to overcome self-doubt, low self-worth, fear and anxiety. I learned how to step out of my comfort zone and push through self-defeating thoughts. I learned how to get organized, manage my time and plan my day. I learned goal setting strategies and how to ask for support. 

This program is an amalgamation of the tools, practices and thinking shifts that have enabled me to live a life I love (create a six figure coaching business working 25 hours a week), reach my goals and do so in a way that allows me to prioritize my self-care #nonnegotiable and live on my terms. I wake up excited for my day and end it with a deep sense of accomplishment.

Over the past few years of coaching students into this process my students have also reached big goals like writing and publishing a book, starting a podcast, and so much more...

What big goals are you ready to manifest??


My life looks incredibly different than it did a few years ago, and I credit a lot of that to Dana and her course Do Your Dharma! My new life is wildly exciting and satisfying. One year after finishing Do Your Dharma, I've quit my 9 to 5 job, and I'm now working on my first novel. Thanks Dana, for the work you do and the impact you've made on many of your students' lives!

— Aimee O’Connor


Do Your Dharma is a life-changing course created for people with big dreams in search of tools to propel themselves forward, 

people who don’t want to go it alone and realize that surrounding themselves with like-minded individuals who will hold them to a higher version of themselves is the only way to get them to where they want to go.

It’s for people with a growth mindset ready to evolve into the next iteration of themselves.

A unique approach to life design and personal development

DO YOUR DHARMA brings together the ancient wisdom of yoga with modern goal-setting and time-bending strategies.

You CAN live your dream with the right plan + structure + support + mindset.

I will show you how...

What's the time commitment?

Do Your Dharma is just a 2-4 hour/week commitment. 

You will learn to master your time.
Become more productive,
more efficient,
and more on purpose.

Do I get lifetime access to all of the webinars as well as the group?

 Get full access for one year - until September 2020.

At the end of the year you can choose to continue at an EXTREMELY reduced rate.

I’ve had a 100% return rate in past years!

So what kind of investment can I expect to make?

When you invest in yourself you can expect a 10-100 times return on investment. I’ve invested over $100K in my own personal growth and development (not including college!). I can guarantee that if you do the work, you will AT LEAST 10X your investment.

Warren Buffet, the king of investing said: The best investment you can make is in yourself”.

This course will bring you through a complete revolution in your personal growth.   

Payment plans are available.  The one-on-one coaching sessions are worth the cost of the course alone. You also get these awesome bonuses:



  • Group Detoxes ($300 value)

  • Access to all Local Retreats at cost ($500 value)

  • Unlimited local yoga classes ($500 value)

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Whether you’re a stay at home mom, a business builder, a team leader, or someone who wants to reorganize and live your life efficiently- this course is for you.  Do Your Dharma provided me clarity on my purpose, values, and what it means to live an aligned life. 

Dana will lead you to carve your own path, create your own ideas, and identify your own solutions. You will tap into what triggers your habits, learn to stop certain thought patterns, and rewire your brain’s automatic patterns of thinking, feeling, and doing.

As someone who came into the course with no direct reason or purpose, I’ve come out of it on the other side with HUGE personal growth. I’m doing things I didn’t even consider I’d like to do, I’m acting on ideas in the moment, I’m super organized and time efficient. I can get more done in a day than I used to get done in a week, yet I have more time and space to breathe, relax, and enjoy the things that mean the most to me.

Put the effort in and you will reap the lifetime benefits. Your only regret will be not signing up sooner.

- Genevieve Morrone

Course Modules

build the foundation, structure, and confidence to reach your goals and do your dharma!