Dana's yoga classes bridge the gap between life on and off the mat.
She inspires and encourages students to go to their edge both in asana and in their daily lives.
Her classes entail creative vinyasa sequences that gradually, progressively and safely lead students into more challenging poses through detailed alignment instruction.
She honors the traditions of yoga and includes the teachings of Tantric and Traditional Yoga, Hindu mythology, Buddhist philosophy and modern psychology.
She loves a wide variety of music and her classes are always set to an awesome soundtrack.
Check out some of her playlists here.
Watch my youtube classes here.
5:15 - 6:15 pm
Foundation Flow at Kula House
6 - 7 am
Rise and Shine at Kula House (yoga + breath work + meditation)
9:00 - 10:15 am
Private, Semi-Private and Corporate
about kula house
Kula House is my home studio located in Lower Glenmore in Kelowna, B.C. Small classes guarantee lots of personal attention and foster a community atmosphere. Kula House has a 10-person capacity, so please register to secure your spot.