Dana's yoga classes bridge the gap between life on and off the mat.
She inspires and encourages students to go to their edge both in asana and in their daily lives.
Her classes entail creative vinyasa sequences that gradually, progressively and safely lead students into more challenging poses through detailed alignment instruction.
She honors the traditions of yoga and includes the teachings of Tantric and Traditional Yoga, Hindu mythology, Buddhist philosophy and modern psychology.
She loves a wide variety of music and her classes are always set to an awesome soundtrack.

Check out some of her playlists here.

Watch my youtube classes here.

 

Mondays

5:15 - 6:15 pm

 

Foundation Flow at Kula House

 

Fridays

6 - 7 am

Rise and Shine at Kula House (yoga + breath work + meditation)


Saturdays

9:00 - 10:15 am

 

Inner Strength (Advanced) at Oranj Fitness

 

Private, Semi-Private and Corporate

Private, semi-private and corporate yoga is available upon request and schedule permitting. Contact me for rates. Schedule your one hour private with me here.

 

about kula house

Kula House is my home studio located in Lower Glenmore in Kelowna, B.C. Small classes guarantee lots of personal attention and foster a community atmosphere. Kula House has a 10-person capacity, so please register to secure your spot. 

cost

Drop-in $17. 10-class punch pass $135. Your first class at Kula House is FREE!

register

To register for class, please text (250) 899-1781 or email danaskoglund@gmail.com