Bridge the gap between where you are and where you want to be by changing your brain.
I’m Dana Skoglund. Ayurvedic lifestyle coach. Master Mindset Life coach. Subconscious reprogramming expert. Yoga teacher since 2003. Mom of 2 boys. And like you, an ambitious high achiever.
We all have blind spots.
My job is to show you yours so you can understand why you’re not where you want to be.
I use neuroplasticity and subconscious mind coaching to help you create new neural pathways so you can think, feel and act in a way that creates your desired results.
Changes happen in a single session and can feel like magic (but are grounded in brain science).
I bring together brain science and Eastern wisdom for a holistic and integrative approach to create lasting and effective change.
Expect to learn nervous system and emotional regulation tools, self-directed neuroplasticity, and mindset mastery techniques to change your beliefs, habits and ultimately, your life.
While I can coach you on anything and everything, here’s what I’m known for:
- Weight loss
- Wellness (healthy habits, happiness)
- Relationships (with yourself, your mother and your partner)
- Time (productivity, organization, life balance)
- Purpose + Goal Setting
Bridge the gap between where you are and where you want to be by changing your brain.
I’m Dana Skoglund. Ayurvedic lifestyle coach. Master Mindset Life coach. Subconscious reprogramming expert. Yoga teacher since 2003. Mom of 2 boys. And like you, an ambitious high achiever.
We all have blind spots.
My job is to show you yours so you can understand why you’re not where you want to be.
I use neuroplasticity and subconscious mind coaching to help you create new neural pathways so you can think, feel and act in a way that creates your desired results.
Changes happen in a single session and can feel like magic (but are grounded in brain science).
I bring together brain science and Eastern wisdom for a holistic and integrative approach to create lasting and effective change.
Expect to learn nervous system and emotional regulation tools, self-directed neuroplasticity, and mindset mastery techniques to change your beliefs, habits and ultimately, your life.
While I can coach you on anything and everything, here’s what I’m known for:
- Weight loss
- Wellness (healthy habits, happiness)
- Relationships (with yourself, your mother and your partner)
- Time (productivity, organization, life balance)
- Purpose + Goal Setting
Fun Facts about me..
1️⃣ I was born in South Africa, then moved to Amsterdam, then Houston, then upstate NY for college, then NYC to pursue a modern dance career. After my first son, we moved to Kelowna, BC Canada in 2010 and have lived here ever since.
2️⃣ Growing up all I wanted was to be a dancer 👯♀️. In college I started to doubt myself and thought I needed a “plan B” so I decided to major in psychology. I’ve since learned that if you really want to do something, you can’t have a “plan B”. You need to be ALL IN.
3️⃣ I used to be a backup singer/dancer for a heavy metal band called the Gods of Fire🔥. We were called the “firettes”. In my next life I want to be a pop star (I will jump on almost every opportunity to speak on stage)
4️⃣ Being able to travel is one of the most important things to me. It’s one of the main reasons I became an entrepreneur. ✈
5️⃣ I am passionate about helping high achievers build the confidence to step into their potential and never settle for “plan B”, status quo, or a life of mediocrity. I sum up what I teach into 2 words = Empowered Living 💪
Fun Facts about me..
1️⃣ I was born in South Africa, then moved to Amsterdam, then Houston, then upstate NY for college, then NYC to pursue a modern dance career. After my first son, we moved to Kelowna, BC Canada in 2010 and have lived here ever since.
2️⃣ Growing up all I wanted was to be a dancer 👯♀️. In college I started to doubt myself and thought I needed a “plan B” so I decided to major in psychology. I’ve since learned that if you really want to do something, you can’t have a “plan B”. You need to be ALL IN.
3️⃣ I used to be a backup singer/dancer for a heavy metal band called the Gods of Fire🔥. We were called the “firettes”. In my next life I want to be a pop star (I will jump on almost every opportunity to speak on stage)
4️⃣ Being able to travel is one of the most important things to me. It’s one of the main reasons I became an entrepreneur. ✈
5️⃣ I am passionate about helping high achievers build the confidence to step into their potential and never settle for “plan B”, status quo, or a life of mediocrity. I sum up what I teach into 2 words = Empowered Living 💪
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Dana Skoglund Coaching