REWIRE YOUR BRAIN TO BECOME THE HAPPIEST, HEALTHIEST VERSION OF YOURSELF
REWIRE YOUR BRAIN TO BECOME THE HAPPIEST, HEALTHIEST VERSION OF YOURSELF
REWIRE YOUR BRAIN TO BECOME THE HAPPIEST, HEALTHIEST VERSION OF YOURSELF
You've got dreams and desires...
You’re a hard worker. You’ve already achieved great goals.
You know you’re capable of so much more.
You’ve been on this self-development journey for a while.
You’ve read books, listened to podcasts, taken courses, maybe even hired a coach.
You’ve made some progress, but you’re still not where you want to be.
You struggle with perfectionism and buckling under the weight of your impossibly high expectations.
You get sucked back into sticky old habits. You overthink. You experience self-doubt, low self-worth and insecurity. The “Not enough” narrative is loud and constant.
There is only one reason for this…
Your subconscious mind is running on outdated programming that’s keeping you stuck and unsatisfied.
You've got dreams and desires...
You’re a hard worker. You’ve already achieved great goals.
You know you’re capable of so much more.
You’ve been on this self-development journey for a while.
You’ve read books, listened to podcasts, taken courses, maybe even hired a coach.
You’ve made some progress, but you’re still not where you want to be.
You struggle with perfectionism and buckling under the weight of your impossibly high expectations.
You get sucked back into sticky old habits. You overthink. You experience self-doubt, low self-worth and insecurity. The “Not enough” narrative is loud and constant.
There is only one reason for this…
Your subconscious mind is running on outdated programming that’s keeping you stuck and unsatisfied.
Exhale… You’ve come to the right place.
I’m Dana - Master Mindset Coach and subconscious reprogramming expert. I bring 25 years of experience in yoga, Ayurveda, Buddhism, psychology and brain science together for a holistic and integrative approach to cultivating optimal health in body and mind and falling madly in love with your life.
I use neuroplasticity to help you create new neural pathways so you can think, feel and act in a way that creates your desired results. The brain rewiring techniques I use create changes faster and more effectively than anything you’ve tried before.
When you work with me you can expect to learn nervous system and emotional regulation tools, self-directed neuroplasticity, Jedi-Mind tricks, and mindset mastery techniques to change your beliefs, habits and ultimately, your life.
Exhale… You’ve come to the right place.
I’m Dana - Master Mindset Coach and subconscious reprogramming expert. I bring 25 years of experience in yoga, Ayurveda, Buddhism, psychology and brain science together for a holistic and integrative approach to cultivating optimal health in body and mind and falling madly in love with your life.
I use neuroplasticity to help you create new neural pathways so you can think, feel and act in a way that creates your desired results. The brain rewiring techniques I use create changes faster and more effectively than anything you’ve tried before.
When you work with me you can expect to learn nervous system and emotional regulation tools, self-directed neuroplasticity, Jedi-Mind tricks, and mindset mastery techniques to change your beliefs, habits and ultimately, your life.
What clients have to say…
Dana's courses have enriched my life. They have taught me habits that align to optimal health, feel empowered in my life and stay focused on my goals. Being a part of this growing community means I don't have to do this all on my own. I am thriving with the accountability and support the community gives me. Dana provided an educated, experienced, kind and creative way that has helped me step into my untethered true, shiny self and follow my dreams.
Shauna McGowen
Dana teaches fundamental techniques that can be easily woven into all aspects of your life and guides you to a level of self awareness and thought management that I believe every person that wants to make any level of their world more harmonious should have. It is because of Dana that I am now stepping out of my comfort zone, chasing my dreams, living with intention and believing in myself way more than I ever have. From the bottom of my heart….thank you ♥
April Goldade
Unveiling purpose, values, and what it means to live an aligned life is at the core of what Dana teaches. She will lead you to carve your own path, create your own ideas, and identify your own solutions. Tap into what triggers your habits, question your own thoughts, learn to stop certain thought patterns, and rewire your brain’s automatic patterns of thinking, feeling, and doing. I can get more done in a day than I used to get done in a week, yet I have more time and space to breathe, relax, and enjoy the things that mean the most to me.
Genevieve Morrone
What clients have to say…
Dana's courses have enriched my life. They have taught me habits that align to optimal health, feel empowered in my life and stay focused on my goals. Being a part of this growing community means I don't have to do this all on my own. I am thriving with the accountability and support the community gives me. Dana provided an educated, experienced, kind and creative way that has helped me step into my untethered true, shiny self and follow my dreams.
Shauna McGowen
Dana teaches fundamental techniques that can be easily woven into all aspects of your life and guides you to a level of self awareness and thought management that I believe every person that wants to make any level of their world more harmonious should have. It is because of Dana that I am now stepping out of my comfort zone, chasing my dreams, living with intention and believing in myself way more than I ever have. From the bottom of my heart….thank you ♥
April Goldade
Unveiling purpose, values, and what it means to live an aligned life is at the core of what Dana teaches. She will lead you to carve your own path, create your own ideas, and identify your own solutions. Tap into what triggers your habits, question your own thoughts, learn to stop certain thought patterns, and rewire your brain’s automatic patterns of thinking, feeling, and doing. I can get more done in a day than I used to get done in a week, yet I have more time and space to breathe, relax, and enjoy the things that mean the most to me.
Genevieve Morrone
The Pleasure Project
LEARN TO TRAIN YOUR BRAIN
Dana Skoglund brings together yoga, Ayurveda, Buddhism, psychology and life coaching to help you become the healthiest, happiest version of yourself. You’ll learn how to optimize your habits and master your mindset to find more pleasure, ease and create a life that
sparks joy.
The Pleasure Project
LEARN TO TRAIN YOUR BRAIN
Dana Skoglund brings together yoga, Ayurveda, Buddhism, psychology and life coaching to help you become the healthiest, happiest version of yourself. You’ll learn how to optimize your habits and master your mindset to find more pleasure, ease and create a life that sparks joy.
Check out the podcast on your favorite platform!
Ready to bridge the gap between where you are and where you want to be?…
Ready to bridge the gap between where you are and where you want to be?…
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Dana Skoglund Coaching